Good physical development not only gives strength and skill in

the use of the body, but develops a physiological habit of
surplus power that may be called quantity of energy
Good physical development not only gives strength and skill in
the use of the body, but develops a physiological habit of
surplus power that may be called quantity of energy. Life is
not alone in quality, in delicacy of adjustment, in accuracy,
in fineness of feeling; it is also in quantity. The poet who,
with frail physique and feeble pulse, sits in his quiet retreat
and puts his fine fancies into the rhythms of verse has
quality. But in the stress and rivalry of life that awaits the
majority of men, there is a need for quantity of energy, such
as enabled a Washington or a Caesar or a Napoleon or a
Wellington to shoulder his way through difficulties. These men
combined quality with quantity and this combination may make,
and often does make, the life of masterful achievement. The
quantity of energy in us average men may make the difference
between success and failure.